tag:blogger.com,1999:blog-1327733828484879907.post7011564448850180309..comments2023-04-06T12:56:19.787+01:00Comments on Mind, Body & Scroll: I'll Never Be A Morning Person, But…Taronhttp://www.blogger.com/profile/14931890597877028988noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1327733828484879907.post-45597769221497021612010-08-12T19:36:27.190+01:002010-08-12T19:36:27.190+01:00I've heard 40 straight days and you've got...I've heard 40 straight days and you've got a learned "ingrained habit."Monique Vasquezhttps://www.blogger.com/profile/15794390734498366884noreply@blogger.comtag:blogger.com,1999:blog-1327733828484879907.post-29727681665684648612010-08-11T14:30:29.358+01:002010-08-11T14:30:29.358+01:00But do you get up at the same time on the weekends...But do you get up at the same time on the weekends too when trying to get into a new routine? I'm not sure I could handle that!Taronhttps://www.blogger.com/profile/14931890597877028988noreply@blogger.comtag:blogger.com,1999:blog-1327733828484879907.post-83367562438850815032010-08-11T14:10:12.001+01:002010-08-11T14:10:12.001+01:00For me, it helps to maintain kind of routine - if ...For me, it helps to maintain kind of routine - if i'm up every day at about the same hour, my body gets used to it and i just wake up even without the alarm clock. And if there is a chance to sleep longer, even for 30 min., it's already a bliss. And it worked for different waking up routines at different stages of my life, so I'm a pretty firm believer in getting used to a routine. They say a new habit takes 3 weeks to develop. Could be right...Anonymoushttps://www.blogger.com/profile/12393257761960449030noreply@blogger.com