Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Tinker Tailor Soldier - Why?

I've now mentioned in two other posts that John Le Carre's Tinker Tailor Soldier Spy is making me angry. We're reading it in my book club and my reaction to it has been strong. I can usually read my book club book in enough time to read an additional book between meetings, but this month I am struggling with finishing it.

So why is this interesting, or relevant? And why should you care?

My experience with Tinker Tailor has taught me two things that I thought I'd share: first, that every thing you are upset about now is actually something that has already happened to you, and second, that I am afraid of things that are difficult, which is not a good thing.

Now, one of the 'charming' aspects of Tinker Tailor is that it is a spy novel, and as the reader, you are as much in the dark as the main protagonist, who is recruited to root out a high-level mole of thirty years standing. I have not found being in the dark charming.

It has clearly rustled out some insecurity I'm storing in the depths of my soul (dramatic much?) about not being able to comprehend literature on a high level, unlike some friends of mine who studied literature at university (or college, for the Americans). Despite being an English literature whiz in high school, I was not allowed to study such a subject during my higher education.

Before handing over the tuition money, my Dad specified that I would have to find a career-oriented topic to study that wouldn't leave me jobless and directionless post-graduation. So I ended up studying applied economics and working for the college paper, in order to make myself employable as a financial journalist. I figured such a path was the best chance of making me not just a journalist, but a highly employable one. And it was certainly not a bad strategy. I've had an interesting career – one that gave me a very decent salary in Manhattan at the young age of 22 and then eventually paved the way for me to move overseas.

Dad's strategy got me thinking about how to make myself employable, which was a good thing, but it doesn't mean I'm not still a little sad that I wasn't able to spend my college days reading and analyzing literature and having lively debates with other like-minded people (like in the movies), instead of grinding my way through stats classes and business law. I also know many financial journalists who majored in English, so who's to say I couldn't have had the same path?

When I read a book 16 years after I filled in those college application forms and feel like crying because I don't understand it, could it be that disappointed 18 year-old rising to the surface?

So that's point one.

Second point is that the panic I feel at not being able to understand a complex spy story on first read and letting said 18-year-old take over, is clearly not a good thing when it comes to continuing to develop my skills as a writer (a big chunk of which involves reading).

When things get tough, fearful backing away only limits you. Yes, I know it's just one book, but I try to read all sorts of books -- not just my favorite types. Perfectionists (including me) will often turn back at the first hurdle because they are deathly afraid of failing, and so it's easier not to try.

So faced with my own perfectionism and my discomfort at reading a book which is not entirely clear to me from the get go, I decided that as much as I hated it, learning this lesson was important. When I'm faced with a task that seems tough, I sometimes shy away. But when I actually try, I always learn something. So why can't the process be less traumatic, why can't I be OK with not understanding everything right away? Learning requires a little bit of discomfort, but the rewards in the end are well worth it.

And so I plow ahead with Tinker Tailor. I am no longer actively worrying about understanding everything, but trying to enjoy and absorb. And maybe by the end I'll get it a little more. But more importantly, I'll have increased my tolerance to discomfort and confusion and realized it's not all as bad as it seems.

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Anger: A Warning Sign

The other day, the Hub asked me, "What's all the anger about?"

Sure enough, I had been feeling angry more than usual. Angry about the book we're reading for book club (Tinker Tailor Soldier Spy), angry about the number of cars I had to wait for before I crossed our road and angry about how the British love to congregate outside pubs when it's actually not that warm outside, so I spend 'summer' freezing. Which is also how I spend winter in this country, due to lack of proper heating and insulation in buildings. In a completely temperate country, how is it that I end up so cold all the time?

But I digress.

I've been struggling with trying to figure out if anger is a good or a bad thing. It's certainly real, in the sense that it's a genuine emotion, but it's not really productive. When you're angry, it's typically because you can't get your way, and you feel you have lost control. Which happens in life – a lot.

With all this anger floating around in my head I was pleasantly suprised to find out that this month's Self Discovery Word-by-Word word happens to be 'anger' (see the end of the post for more information on this series).

I think anger is a warning sign. It's a signal that things aren't right – that I'm not paying attention to what it is I truly need at that moment. It's a sign that there's something going on that requires attention. I may be over tired, doing too much, not eating well enough, not getting enough exercise, or even socializing too much (even a social creature like me requires quite a bit of down time, and particularly alone time).

Or maybe I'm just going through a low patch. Whatever the reason, anger is a warning sign that I need to step back and take some time out. But it is also, maybe even more importantly, not a time to mull over what's wrong, or try to 'solve' the problem.

One of the most important things I learned from reading so many of Richard Carlson's* helpful books, is that typically when you feel down, you also have an overwhelming impulse to 'solve' the problem, whatever it is. Maybe you need a new job or a new boyfriend, or maybe it would help to lose 10 pounds (as if). Sometimes even moving to a new city (or country) seems like just the ticket!

But big life-changing decisions cannot be made from an angry state, but with a clear and healthy mind. Have you ever had one of these moments where you are feeling down and decide you must change something, only to find that the next day when you are in a better mood you realize that things aren't that bad – that maybe the fact that your husband has left the wet towel on the bed isn't a reason to leave him? (I promise you I've never thought this.)

I think that anger is mainly reactionary. It's not in itself helpful, except for the fact that it can make you sit up and take notice that something's not right. It's probably a good time to try to clear the thoughts and the noise away and just be for a while. Do something that gives you comfort and take care of yourself. Maybe there is something big that needs changing, but anger isn't the path there. By slowing down, noticing the anger and then sifting through it and seeing what emotions lie beneath could actually help sort out what's really going on.

P.S. I'm still not sure what's making me so angry, by the way, so I will be following my own advice, which serendipitously comes at a very appropriate time.


This post is part of the Self-Discovery Word by Word blogger series, started by Ashley at Nourishing the Soul. This month's word was chosen by Jules at Big Girl Bombshell -- you can click here to get the details and participate too!

*The late Richard Carlson is the author of Don't Sweat the Small Stuff and my personal favorite, Stop Thinking, Start Living. I give him credit for giving me some novel ways to ponder life when I first started reading about psychology and the philosophy of happiness.

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