Showing posts with label San Francisco. Show all posts
Showing posts with label San Francisco. Show all posts

Turbulence

We crossed through two jet streams on our flight from San Francisco to London. The first was shortly after takeoff and the second was right before landing. Whenever the plane shakes like that I swear I'm the only passenger convinced we're going to plummet from the sky. I usually clutch onto the arm rests and glare at everyone else in an accusatory manner, wondering why they don't look terrified too. "People, we're going down!" I have to keep myself from shouting.

According to Patrick Smith, author of Ask the Pilot, turbulence is wind, and "just as you don't suddenly grab the wheel in a white knuckle panic when your car drives over a gravel road, pilots don't sweat during in-flight bumpiness." Smith explains how pilots are not too fussed about it. "A wind-whipped landing is nothing too tense on the flight deck. Airplanes are inherently stable, always wanting to return to their original spot in space, and the crew is not wrestling with the beast as much as riding it out."

So, Smith says, turbulence isn't much too worry about. Mostly it's the flight attendants who get injured from it (no wonder with the way they continue the drinks service while sweat trickles down my brow). Only about 20 passengers each year are hurt from turbulence annually in the United States – out of the 800 million or so who fly each year there. (For everything you ever wanted to know about flying, check out Smith's website, also called Ask the Pilot – it's got all the answers to everything you've ever wondered about flying.)

Smith does admit that turbulence can seem scary, after all "everybody who steps on a plane is on some level uneasy, and there's not a more poignant reminder of flying's innate precariousness than a good walloping at 37,000 feet."

Yes. I'll say. The whole flying thing is quite scary to me even if I (sort of) understand the physics of it. I watched a TV program once about fear of flying and apparently it boils down to a melange of three separate phobias: claustrophobia, lack of control and heights. For me, fear of flying has become worse as I've grown older. Something to do with another phobia, called one's own mortality, I believe.

But here's the thing. I don't want to give up the good things that come along with flying. I want to see different parts of the world. I want to fly home each year to see my friends and family in New York. And I want to go to my friends' weddings, even if they are happening 10-11 hours away by plane.

Standing in the security line last Monday afternoon I scrunched up my face and did quite a bit of whining in my head (although perhaps some of it was out loud?) about how I didn't want to get into what my Mom calls, "that tin can in the sky."

But that's the thing about life. Pretty much you get the bad with the good. And flying in a plane isn't actually that dangerous – turbulence doesn't really hurt you (unless you're very, very unlucky). And I think that's a good metaphor. Sometimes fear really is what we have to fear. I find time and again that going through something painful is painful, yes, but at the end of it I'm still in one piece, and sometimes even better off.

So when things get bumpy, just hold on, breathe and think about which movie you're going to watch next.
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Landmarks

We know that everything in life changes. Even big landmarks built of stone can crumble. But some things do last longer than others, and when you travel through the world's great cities or go to far flung foreign places, there are things that grab you with their age, their beauty or their grandeur.

Spending time in San Francisco has brought me back in time. Tuesday night as we sped through the city late at night in a taxi I saw the Fairmont hotel sitting atop Nob Hill and it reminded me of my first trips to San Francisco early in my career, when I was just a newbie making my way in the post-college real world.

My first trip to SF was in 1999 where I covered a conference held at that very Fairmont Hotel. And, during the height of the Internet boom (about a year later) I landed a job as at the ripe old age of 23 as the editor of a technology financing newsletter. I had two journalists working for me in SF and did quite a few business trips out here. That was back when I loved business travel and thought it was really exciting, especially learning how to eat alone in restaurants (how fun!). Plus there was a group of my friends from college who ended up in SF and I got to see them on my trips.

It has been 10 years since I've spent a lot of time in SF. Much has changed in what is a relatively short time. There are certainly things I miss from my younger more carefree early 20s life, but actually I would never want to go back – that time in life is really difficult. You are trying to figure out who you are and what makes you tick. Work and career are never easy, but at that stage in life, navigating the working world is tough – it's not like the plot of working girl (unfortunately).

Plus, I was still uncomfortable with who I was, looking for others to define me. It surprises me to think about how much I've changed in only 10 years – but also how much more I want to learn and experience in what's left of this relatively short life.

When you live your everyday life day to day it's often difficult to see the forest for the trees. Small happenings are magnified, what you're having for lunch seems to take on more significance than examining the path of your life.

I don't think viewing your life from a thousand feet is always necessary. In fact, it is often terrifying. But it's important to realize just how short and how precious life is. And seeing a landmark that you once viewed with younger more inexperienced eyes is a moment to ponder also how changeable life really is. Both the good and the bad – things that you thought might never ever happen for you and things that you thought you would never be able to weather.
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The Amazing Body Clock

Let's just take a moment to marvel at the human body. Jet lag may be a big pain for travellers, but it is also a testament to how well our bodies actually operate. It is also why I'm wide awake before 8 a.m. US Pacific time and writing from our San Francisco hotel room.

Two days into the holiday, and I'm still exhausted. Last night instead of focusing on enjoying my beautifully crafted dirty martini at the Orbit Room as we toasted the bride-to-be, I was concentrating on keeping my eyes open.

But this nauseating tiredness also gave me pause to think about how amazing it is that our bodies are so in in sync with our home time zones. How do our bladders know that we want to sleep for eight hours uninterrupted during the night? It's clear they have very good timekeeping because not only does jet lag affect your sleep cycle but also your urge to pee in the middle of the night (yesterday after midnight every three hours like clockwork).

The stomach is also guided by our body clocks. I am never very hungry in the morning, but this morning at 7.30 a.m., was absolutely famished. Thank goodness for parmesan-flavored Pepperidge Farm Goldfish (not real goldfish - biscuity type things) I had the good sense to buy yesterday while I was at Walgreens (chemist). They're not really doing it for me though -- I am going to have to go find some proper breakfast soon.

But maybe I'll take a nap first.

San Francisco has been unusually hot the past two days, and it reminds me a little of London (especially the un-air conditioned bus ride I took yesterday). People look a little wilted, just like when Londoners are hit with an ususually hot summer heat wave.

But of course it's still a really beautiful city. And the streetcars whizz by packed with photo snapping tourists despite the extra heat. It's good to be here and good to see our friends. But not much else to report as brain feels muddled and sleepy. And nothing in my body feels quite joined up, so I hope this post makes some sense.

So, it's good to have some healthy respect for our mighty circadian rhythms. It does take quite some time to adjust because our body clocks are just that good. Also, it's a good idea to have snacks handy in the hotel room (although I think I'm getting over the novelty of eating Goldfish).
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Just A Freak Out

I've decided to write a short update on my back because I ran into one of my friends who reads the blog and she said she was really worried about me since Monday's post about my painful weekend.

But everything has turned out OK. True to form, with my history of debilitating pain, something going wrong often does send me into freak out mode. I saw Super Physio on Monday, however, and when I told her about skipping my back exercises on Friday night she said that at this stage in my recovery from the acute back injury, skipping one day would have been enough to cause pain. Because my hips are still tight, when I don't stretch everything out at regular intervals I get too stiff and then walking around is enough to cause a spasm (because the hip flexor muscles aren't long enough, your legs won't move back far enough when you walk, so your lower back moves instead).

So simple, yet so complicated.

I'm generally pretty good at doing my exercises because I don't dig pain, but I'm bound to slip up every once in a while -- these things happen. And the really good news is that by the time I actually saw SP I had hit the pain with enough anti-inflammatories and stretching exercises that I was alright again.

It was also great to have a physio visit before the SF trip because we discussed how I was going to keep everything loose and pain free while battling the long flight and the extra jet lag tiredness. I'll be doing hip stretches in the aisle on the plane and then hitting the hotel floor upon arrival for an abbreviated exercise set before I collapse. I'll tell this body who's boss.
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California And Coffee Shops

We're off to San Francisco next week for our friends' wedding. So I may not be posting on my usual Monday to Thursday schedule (um, I've also slipped a bit this week, so posting today instead of yesterday). But I am planning to post when I can next week. San Francisco is one of the loveliest cities in the world so I'm sure it may inspire some thoughts.

But before I head off, I'd like to tell you a little story about last time I was there. As our friends (the ones who are getting married) led us around SF, we were shocked to see how low Starbucks seems to have fallen in the coffee league tables. We were told by our friends that everyone is drinking Peet's coffee now.

It's strong stuff. Good for jet lag, definitely.

But my experience there was alarming. First, I was totally flabbergasted when at the till (Cash register? What is it called in America?) I was asked my name. Now, if you're American, let me fill you in on something about England. Asking a stranger's name is considered a very personal question.

I know this sounds strange, but it kind of makes sense. It's OK to chat to someone on the train platform when there's a serious delay, but you don't step over that threshold from stranger to friend. The fact that I'm defending this policy may mean I have been in England too long (8.5 years now). So that was the second alarming fact.

The reason that they ask your name is so that when your coffee/sandwich/etc. is ready they don't have to call out your order for you to retrieve it. Instead they can just shout your name.

So the third alarming thing that crossed my mind has to do with my pretty unusual name. When the nice Peet's Coffee lady asked me for it, I nearly stammered. I knew I would have to spell it and then it might – no, definitely would – result in a discussion of how my parents came to name me Taron. I just couldn't stomach the whole palaver. Again, very English.

Instead of my name, I answered, "Karen" and then felt a little bit like a liar. Which I was. But still, it made the whole thing a lot easier. If we ever happen to move to San Francisco I'm going to have to definitely use this strategy at every food establishment. Or else I might stop going out of the house.

I think the conclusion here is that I need a good injection of American culture. It's not like I'm a shy retiring person or anything. But since we're not moving back anytime soon, a week (or a little over it) is going to have to do for now.

I'll hopefully speak to you next week when I've got over the 11-hour flight and am emerging from the jet lag haze.

Have a good weekend.
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